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HIV NUTRITION UPDATE
VOLUME 8, ISSUE 3
 

(Continued from page 15)
 
DISEASE COMPLICATIONS AND TREATMENT

Type 2 diabetics are at increased risk of morbidity and mortality from heart disease, strokes, and amputations. Numerous conditions such as insulin resistance associated with obesity and hyperlipidemia increase the risk of developing heart disease. (10) Lifestyle factors such as smoking also increases heart disease risk and people with diabetes who smoke need more intensive support and treatment. (11) Smoking raises the body's blood glucose level, damages blood vessels and increases insulin requirements and triglycerides. (2)
 
 
Even though they may not be overweight, people with persistently high triglycerides may benefit from a very low-fat diet. (9) Recommendations for treating HIV-positive people with glucose abnormalities include maintaining an appropriate weight, appropriate nutrient intake and timing of meals (following the revised American Diabetes Associations Dietary Recommendation's), exercising, and medications as necessary. (1, 2, 12) Weight management in Type 2 diabetics is crucial to avoid secondary complications. Dietary therapy also includes following the revised National Cholesterol Education Program (NCEP) guidelines for lowering cholesterol. Appropriate nutrient intake includes limiting fat intake to 25-35% of total calories, substituting whole grains for refined foods and increasing fiber intake to 20-35 grams (both soluble and insoluble fiber) each day. It's notable that an increase in carbohydrate intake with a concomitant decrease in fat intake may increase triglyceride levels. (13) The use of plant sterols and fish oil is encouraged. Awareness of medications with the ability to increase or decrease glucose is also helpful to control blood sugar levels. Additional methods to assist with dietary treatment are in the Jan/Feb 2001 HIV ReSource Review issue. (2)


 


 
 
 
 
 
 
 
 
 
 
 
 
 
"Appropriate nutrient intake includes limiting fat intake to 25-35% of total calories, substituting whole grains for refined foods and increasing fiber intake to 20-35 grams (both soluble and insoluble fiber) each day."
 

WEIGHT MANAGEMENT

Recent research offers further insight into obesity issues. Investigators now report that weight management may indeed be the most important therapeutic task for most obese Type 2 diabetics. (14) Researchers focusing on obesity and weight loss report that just eating breakfast may reduce the risk of obesity, diabetes, and heart disease. Preliminary studies at Tuft's University note weight loss that lowers cholesterol levels may also help to improve immune function. (15) Investigators at the Department of Nutrition, Harvard School of Public Health recently associated nut consumption with improved glucose and insulin homeostasis in women. Consumption of peanut butter was also inversely associated with Type 2 diabetes. The researchers report that regular nut consumption can be a replacement for consumption of refined grain products or red or processed meats without increasing caloric intake. (16)
 

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11/30/2003