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(Continued
from page 1)
| African Ginger |
Asarum caudatum Lindley |
Asian Ginger |
Ginger |
| Chinese Ginger |
British Columbia wild ginger |
Canada Snakeroot |
Ginger Root |
| Cochin Ginger |
Quanterra Stomach Comfort |
Jamaica Ginger |
Ginger Kid |
| Shringara |
Zingiber officinale |
Siebold's Ginger |
Zingiber |
| Wild ginger |
Zingiberis rhizoma |
Siamese Ginger |
Zingiberaceae |
| TABLE 1. COMMON NAMES FOR GINGER |
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CHEMICAL PROPERTIES
James Duke, PhD, researcher
and author of numerous publications based on his international collection
of herb and spice studies, notes there are numerous chemicals in ginger.
Although many of them have no reported activity, many chemical activities
are documented. (6) Numerous chemicals within the ginger root possess biological
activities and a number of chemicals have anti-inflammatory properties
greater than indomethacin. According to the president of the Physicians
Committee for Responsible Medicine in Washington D.C., anti-inflammatory
agents in ginger are thought to help treat pain but you need to take it
every day to feel the results. (9) Other chemicals in ginger possess a
wide variety of properties such as those listed in Table
2.
| Analgesic |
Anesthetic |
Antiaging |
Antiarthritic |
| Antiatherosclerotic |
Antidiabetic |
Antifatigue |
Antibacterial |
| Antibronchitic |
Antiflu |
Antioxidant |
Antihalitosic |
| Antistaphylococcic |
Antiseptic |
Antispasmodic |
Antiviral |
| Cold/Cancer-Preventive |
Antitussive |
Antiulcer |
Aphrodisiac |
| Enteromotility-Enhancer |
Expectorant |
CNS Stimulant |
Gastrostimulant |
| Hepatoprotective |
Hypertensive |
Hypoglycemic |
Hypotensive |
| Hypocholesterolemic |
Inflammatory |
Immunostimulant |
Irritant |
| Pituitary- Prostaglandin-Synthesis-Inhibitor |
Laxative |
Myorelaxant |
Neurotoxic |
| Testosterone-Hydroxylase-Inducer |
Pesticide |
P450-Inducer |
Sedative |
| Thermogenic |
Tranquilizer |
Vasoconstrictor |
Stimulant |
| TABLE 2. SELECTED REPORTED ACTIVITIES
OF CHEMICALS IN GINGER |
A number of chemicals
in both the rhizome and the plant such as ascorbic-acid, caffeic-acid,
chlorogenic-acid, curcumin and ferulic-acid, possess both antiviral and
immunostimulant properties (Table 3).
(10) The amount of certain chemicals in ginger said to possibly affect
body changes varies greatly. For example, 5-10 grams (gm) of
ascorbic-acid a day may act as an analgesic and 2-4 milligrams (mg) a day
of copper may help to reduce glucose levels. The rhizome of the ginger
plant contains the majority of these two nutrients. The composition of
gingers varies with the location where they are harvested but the primary
active ingredients are gingerols, shogaols, gingerdiones, and zingerone.
(8, 11) Gingerol, the most active chemical compound, rapidly converts to
shogaol and zingerone when ginger is dried. (12)
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